Properly layering your clothing is essential to staying warm and comfortable in the cold. A simple mnemonic device can help you remember the basics of dressing for winter activities outdoors. W is for Wicking. First…
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The Right Time to Bail: Outdoor Safety Tips Every Hiker Should Know
On a freezing night in early May, a search and rescue crew set off into a squall on a high-stakes mission: a 63-year-old man had vanished somewhere near Franconia Ridge. He’d been missing for three...
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Winter transforms a trail. The hiking is beautiful, and snow can cover and even out rocky, rooty paths, sometimes making them easier than in the other seasons. At the same time, deep drifts make some areas…
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Solo hiking in the wilderness can intimidate anyone. If you get lost or injure yourself, help could be hours, or even days away. If you find yourself underprepared in bad weather, there’s no one to…
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Obtaining an accurate measurement of a mountain’s elevation has become something of an obsession among hikers. Whether you’re tagging New Hampshire’s 48 peaks above 4,000 feet, the 46 4,000-footers in New York’s Adirondacks, or each…
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Terri Werning’s biggest fear while hiking isn’t elevation, bears, or losing the trail. It’s men. Werning, 47, who has completed several sections of the Appalachian Trail (AT) over the past four years, says that were…
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If a hiker, skier, or cyclist is seriously injured in New Hampshire, Vermont, or Western Maine, there’s a good chance they’ll be cared for by Dr. Thomas Trimarco. An attending emergency department physician, Trimarco is…
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If you’re curious about fly fishing, there’s no better place to start than the Northeast. Picture casting into a mountain stream or a quiet, sun-dappled pond—just you, the water, the whoosh of your line through…
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Rock climbing can be an exhilarating adventure into the vertical realm. It can also be intimidating, given all of the gear and lingo that comes with it. Just as you’ll want to learn climbing skills from…
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The scars of domestic violence are not always visible. One traumatic act can have a lasting effect on a survivor, with the road to recovery requiring time and attention. For families, part of that healing…
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